My New Attitude Toward Gratitude: Appreciation Can Cure A Nation

I’m changing my gratitude practice. Self love is a goal, but appreciation of others serves a dual purpose

Me Bert. You Ernie. A Bromance that Looks A Lot Like My Romance

There’s something I haven’t told you. I’m not sure how I’ve hid it from you for so long. I’m in love with a Muppet. Actually, I’m obsessed with all Muppets. It’s been a lifelong affair. I’ve been hooked since I was a wee tot. As a firstborn child of the 80’s, Sesame Street was my …

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Go With The Flow: The Real Reason I’m Blogging

How much of your time do you spend feeling anxious? How much of your time do you spend feeling bored? How much energy do you put into seeking out a true state of happiness? For all three questions, my answer is a whopping lot! I’ve started and stopped this baby of a blog several times …

Dessert Before Dinner and Other Habits To Break

Rules were made to be broken, and so were New Year's Resolutions right? This is why I didn't make any this year. No "do more of this", or "try harder at that".  No more results oriented goals. This is why I didn't pen the typical New Year's blog post at all either. This year, I'm …

My Feedback on Feedback: There are Drawbacks

I always bring a box of tissues. Year after year, after working my butt off to be the best employee, the biggest producer- while also striving to be an amazing wife and mom- I walk into that office for my year end review, and end up devastated and sobbing. Why the surprises? Haven't we all …

Mom’d Ambition: Striving to be a Madonna

Who says having children is a reason to turn in your career ambition and sacrifice it for homemade baby food, Music Together classes, and endless breastfeeding talk? One minute we're lamenting how there aren't enough women in executive roles, instructing high potential women on things like gravitas and dressing for the role you want, and …

In Another Life… My Alternate Facts

Alternate facts got me thinking about what MY life could've looked like had it gone in a different direction. There's plenty of books and movies that pose this topic, but when you stop to think about it, the answers you find reveal a lot about your deepest strengths and desires. I am perfectly happy in …