Smoke, Mirrors, and the Pursuit of Substance

There's a lot of BS out there.  There are a lot of gullible people out there.  Put those two together and it's a very dangerous formula. I work in an industry that thrives on numbers- stock prices, valuations, economic data. Revenues, revenues, revenues. How much revenue were YOU responsible for in the past year? That …

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Becoming Zensational: Putting the ME in Meditation

The first time I heard Justin Timberlake announce "I've got this feeling inside my bones" I thought for sure he was singing about anxiety. C'mon, I know you know what I'm talking about. A slight constriction in your chest. The smallest sense of difficulty in getting air into and out of your lungs. Asking yourself, …

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